Hello everyone, how are you today? Happy I hope.
I always try and stay positive and happy, but like everyone else, it is not possible 100% of the time. But I do try and keep my happiness levels as close to that level as possible. Of course, life throws things at you that affect your mood – the secret is to accept that it will happen and keep things in perspective. But what happens if you are not like this, that you are naturally low, but would like to become a happier person?
Many people suffer from depression and low moods. It’s often hard to overcome, but remember that change takes time. When trying to take control of your feelings, remember to be patient. Listed below are some tips for dealing with a low mood.Continue reading